In a competition fueled by passion and strength, one coach stands out with heart and purpose… 

Meet Stell, a two-time Head of House and five-year Phoenix Cup veteran who embodies inclusivity, efficiency, and joy in everything they do. Whether coaching the perfect deadlift or owning a handstand against the wall, Stell brings expertise and enthusiasm to every moment. Beyond the gym, they find joy in solving puzzles, cooking, hiking with their dogs, and embracing the energy of sapphic folk, gay pop, riot grrrl, and 90s Tori Amos vibes. Fueled by spanakopita and kale caesar salad and stories like Big Business and Persepolis, Stell is ready to lead their team with skill, heart, and unwavering pride.

In a competition where grit meets glory, one coach stands ready to lead… 

Enter Jae, a first-time Head of House with six years of Phoenix Cup experience and a passion for lifting others to new heights—literally, with rope climbs. Enthusiastic, focused, and proud, Jae channels their love for adventures, dog training, and early 2000s pop hits into creating a vibrant team atmosphere. Fueled by candy and inspired by the legendary Michael Keaton’s Batman, Jae is here to prove that heroes truly rise when the stakes are high.

In a realm where strength meets precision, one coach brings the energy to ignite a team… 

Meet Cristey, a bubbly and punctual powerhouse who thrives in the squat rack, whether it’s coaching the perfect back squat or chasing PRs with overhead squats. With three years as a Head of House and four as a Phoenix Cup athlete, she knows what it takes to lead and succeed. Off the gym floor, she’s exploring movement through yoga, Pilates, and pole fitness, fueled by cornbread and pop/rap beats—because life’s as dynamic as an episode of Below Deck or The Kardashians.

In the arena of champions, one leader stands as a beacon of energy and determination… 

Meet Ashley, a five-time Head of House who’s been guiding teams to greatness since day one. With a passion for the grind of wall balls and the artistry of coaching muscle-ups, her style is energetic, encouraging, and endlessly enthusiastic. Outside the gym, Ashley dives into the world of books, fueled by sushi and epic big bootie mixes, while channeling the wit and wisdom of her all-time favorite show, House.

In the arena of fitness and fun, one coach is here to bring the vibe and the victory… 

Meet Lakshmi, a second-time Head of House with a love for the dynamic energy of box jump overs. Whether she’s coaching the explosive power clean or leading with her casually vibey and efficient style, Lakshmi knows how to make every moment count. Fueled by pickles, K-pop jams (shoutout Tammy and Sara!), and the poignant storytelling of The Kite Runner, she’s ready to guide her team to greatness—all while keeping it effortlessly Gen Z.

Every great journey begins with a first step, and this coach is ready to make their mark… 

Meet Chase, a fresh face in the Phoenix Cup with a love for the power of cleans and the rhythm of double unders. Known for his inclusive, motivating, and cheerful coaching style, Chase brings a positive energy that lifts everyone around him. When not in the gym, you’ll find Chase hiking the trails, playing PS5, or indulging in cookies while bingeing episodes of Grey’s Anatomy. This is just the beginning for Chase, and the future looks bright!

The reigning champion returns, ready to defend her title with style and strength… 

Meet Sara, a three-time Head of House whose team dominated last year’s Phoenix Cup. Known for her expertise in the overhead squat and her coaching style that blends sarcasm, flexibility, and encouragement, Sara brings a unique energy to the competition. Whether she’s petting dogs, taking a stand for justice, or diving into K-dramas and K-pop, Sara’s passion is as fierce as her drive to lead her team to back-to-back victories.

In a world where power meets precision, one coach is ready to inspire greatness… 

Meet Audrey, a first-time Head of House with a love for the explosive power clean and a knack for coaching the graceful yet challenging Turkish get-up. Fun, powerful, and resourceful, she brings unmatched energy to her team in the Phoenix Cup. Off the floor, Audrey’s a grilled cheese connoisseur and pop-punk enthusiast who belts out songs as effortlessly as she lifts weights, all with the quirky charm of her favorite show, Bob’s Burgers.